AI workout tracker for lifting, running, sports, and everything between
After you train, type or say what you did. LogFast structures the details, learns your defaults, tracks your goals, and helps you decide what to do next.
No credit card. Nothing to configure before your first log.

Finish the workout. Capture what mattered. Use it next time.
You describe the workout after training
“Upper body. Same bench sets, added 5 lb. Skipped rows. Press felt easy.”
Bench press
3 × 10 · 140 lb
Overhead press
2 × 8 · 50 lb
6 details filled from your history · you approve before saving
Say what changed. We fill in the rest.
LogFast compares your note with recent workouts. If you say “same bench sets, five pounds heavier,” it can reuse the previous sets and reps while updating the weight.
Log with text or voice after training
See exactly which details came from history
Correct the result before it enters your record
Review
What you get from keeping the record
LogFast reuses exercise names, sets, reps, and weights from recent sessions when your note clearly refers to them.
Your completed logs become working-set, volume, exercise-frequency, and strength-change views automatically.
Your actual workout record can ground future recommendations about progression, recovery, exercise balance, and what to do next.
LogFast shows its interpretation before saving. You can correct inferred details instead of accepting a black-box result.
How it works
01
Describe the workout
Type or speak naturally after you finish. No routine setup required.
02
Review the structured log
Check exercises, sets, reps, and loads. Fix anything before saving.
03
Use the history
See volume and strength trends while future entries inherit useful defaults.
Train with better context
The same ideas that inform LogFast’s coach are available here for free: transparent calculations, evidence-aware guides, and practical ways to build a training history.



Free workout programs
Choose complete plans for strength, muscle, running, hybrid training, home workouts, sport, and mobility—then track one free.
Explore workout programsFree workout tools
Estimate a one-rep max, load a bar, find running pace, map heart-rate zones, or sketch a realistic training week.
Open workout toolsTraining resources
Plain-language guides to progressive overload, workout volume, effort, frequency, hybrid training, and better workout records.
Browse training guidesLogFast field notes
Honest answers about logging after a workout, Notes versus apps, AI coaching, weekly reviews, and common tracking mistakes.
Read the LogFast blogPricing
Upgrade when you want an always-on coach that learns from your goals and workout history to help decide what comes next.
LogFast
Free
No credit card required.
Unlimited text and voice workout logging
AI reconstruction with editable inferences
Goals, workout history, plans, and basic insights
LogFast Pro · always-on coach
$19 / month
7 days free. Cancel any time.
Everything in Free
Ask your coach about your actual training
Next-workout and progressive overload guidance
Recovery, balance, and deeper training analysis
AI coaching is informational, not medical advice. You control your training decisions.
Describe today’s workout in one note. Review the exercises, sets, reps, and weights LogFast extracts. Save it in about 30 seconds.
Log a workout free